Category: Mental health

Take a break

I don't know who needs to hear this but I had to remind myself too. We aren't quitters, we just need a breather. We are only human. Right?So, let's go take that break. Have a smashing weekend. ❤& more ❤ Aweni

Keep keeping on

Keep keeping on How has your week been?Hope much better than mine. Anyhoo, the week is gone and here we are, faced with a period of rest during which we mustn’t let our faith and hope in what we want for ourselves falter, no matter how hard the week has been. Here’s a large bear … Continue reading Keep keeping on

Intentionally Happy

‘Life loves to play games Throwing curveballs now and then “Owe you naught,” she laughs Let her know your resolve, to Live and laugh against all odds.’ Who’s laughing now? Happy midweek my lovelies. May Life smile and laugh with you today and always. ❤️&☺️ Aweni

Let go

‘Bouncing off the wallsDistress can’t escape closed naresBreathe, let your fears out’ ❤️&🤗s Aweni

Are you okay?

Today and everyday is the day to check in on someone, especially those beautiful children and teens.Today is the day to ask them, 'are you really okay?'To listen to them, to help where we can or signpost them when we feel we can't. To let them know it is okay to not be okay, and … Continue reading Are you okay?

It is okay to not be okay

Mental Wellness Can we all please take mental health more seriously? Thank you to Naomi Osaka and Simone Biles for making the world easier for those struggling mentally. We thank them for showing us that it is okay to not be okay.🙌🙌💪💪

Rise

Pboenix ‘Reduced to ashesLife’s flaming tongue licks with gleeLike a Phoenix, rise!’ ❤️&🕯Aweni

Dark place

Onye rolled in dirty gritty slime. She locked herself in this dark space, devoid of air, every time she remembered his hands on her body. She peered through the thick storm windows at the other Onye, her hands lingering on the frame. Unable to reach her, she could only wish she was her as she … Continue reading Dark place

Do not stand still!

I was the poster child of success. I don't mean the kind of success most of us desire these days. Ergo, fat bank accounts, fast cars and big houses are not what I'm talking about. I mean the kind of success where you have never failed. Never failed a test. Never failed an exam. Never failed … Continue reading Do not stand still!

My mood’s mistress

  My mood's mistress is here again. With my mood, She plays a game. In my heart, She causes pain. In my brain, A sense of doom. In my pant, A gloomy red. I stand or sit, At her beck. But only for A time so short. Until she lends my mood Back to me. … Continue reading My mood’s mistress