It is okay to not be okay

Mental Wellness Can we all please take mental health more seriously? Thank you to Naomi Osaka and Simone Biles for making the world easier for those struggling mentally. We thank them for showing us that it is okay to not be okay.🙌🙌💪💪

Let’s talk depression

  Symptoms Have you found that you feel persistently low and unable to shake off negative thoughts? Are you in a dark place mentally that you feel no amount of light could possibly brighten? Have you lost interest in activities that would interest you normally? Do you feel tired all the time? If you have …